Gentle guided meditations
Experience the benefits of building your meditation skills with our unique guided meditations. Ideal for busy minds, or those who struggle to meditate alone, they offer clarity and inner connection. Michelle is currently running a meditation class in Rye; details are below. If you prefer to listen to a guided meditation in your own space, unique meditations are available to purchase.
​Start your practice today.
Guided Meditation
Join Michelle Saturday mornings 10.30am for guided meditation classes at Rye Community House.
BOOKINGS ESSENTIAL
Text or call: 0408 781 567
Strengthen Your Intuition
Guided meditation is gentle yet powerful, helping you deepen your intuition and learn to trust your inner wisdom. My guided mindfulness meditation classes Mornington Peninsula will empower you to become the best version of yourself and live your life to the fullest.
Support Your Healing
Are any emotional barriers standing in your way of living the best life? Through my meditation classes at Mornington Peninsula, you can support your natural healing abilities, remove emotional blockages, eliminate stress and anxiety and improve self-awareness.
Feel Clearer and Inspired
Guided meditation will help you relax, strengthen your relationship with your body, gain clarity and feel more inspired. With my meditation classes at Mornington Peninsula, you will open a whole new world of possibilities and light the way toward your goals and dreams.
What is Guided Meditation?
Meditation is a state of relaxation combined with increased awareness. It brings a sense of clarity and inner peace that allows us to explore otherwise hidden depths of our minds. Through guided meditation, we can strengthen the connection between our body and subconscious mind to achieve physical, mental and spiritual well-being.
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Michelle Fortuna’s guided meditation is completely non-religious, easy to learn, enjoyable and can be practised by ANYONE.
What to expect from meditation classes Mornington Peninsula?
In a safe, supportive environment, I take you through a guided meditation suited to those present. Each week we build on our skills while seated in chairs. Suitable for anyone new to meditation or who wishes to reconnect with their meditation practice.
If you want to join, please message me on 0408781567 or contact the Rye Community House at (03) 5985 4462 or via reception@ryech.org for further details.
Saturday Mornings, 10:30 – 11:30 at the Rye Community House.
I have been running regular weekly online meditation classes for the past ten years, routinely described as “healing, powerful, insightful and greatly supportive.”